Caught Fusing Yoga with Fitness
To my surprise I had pictures taken of me during one of my health routines . . .
The Fading Sun. Here I am with my chest opened into a shoulder stretch, just trying to really breathe into my torso.
Revolving Half Moon Pose. Not one of my karate moves, I am actually stretching my inner thigh and adding strength into the hip.
Utkatasana. By pulling up the arches of my feet I can take big inhales and then breathe all that energy up and out through my fingertips
Cobra. A Swan Dive forward, I am preparing to walk my hands up to my chest to complete the Warrior Dog.
posted by 3703 @ 10:25 PM
12 Comments:
The Cobra pose is way off, both legs should be down and your body up in a "striking" pose.
I don't know if you were taught that or not. http://www.yogacards.com/images-4/asana-card2-L.jpg
I could tell that your Cobra was way off. Amateur. Hopefully your poor yoga form can be attributed to the extemporaneous nature of the photo shoot.
Judd, that's hot, but why did you hurt me so?!
Ian, I agree, there were hundreds of shots which they could have found proper form. As for your other comment Ian, I would like to see you be so nimble.
As to the first commenter, I don't know who you are, but you have riffled the flow of my commentators.
Marcie, thanks for the positive reinforcement
Just remember the most important part is breathing. By focusing on breathing, you get a deeper stretch and it will rejuvenate all your toxin -filled cells with clean air. But if you're exercising in your basement your cells will probably be filled with radon found in natural gas.
Hairofgold are you implying that I drink liquor?
I'm glad you have your shirt tucked in. The only time you've ever looked more athletic in a picture was when you put on my soccer shorts, soccer socks, and a Salt Lake Freezze t-shirt at Bryce's farewell party in GMA's basement.
This is why I love yoga, but hate yoga people. I wish a Cobra would strike them in the neck and then they would all die.
Yoga? I had no idea....
You know what Darth Spencer I challenge you to a duel of digital yoga. My warrior dog will cobra strike you.
goldie, I've been yogaing for years. I'm surprised you haven't noticed.
Juddy, I'm so happy to see that you've picked up my favorite hobby. You should totally come to one of my classes with me...but only if you wear all your sweatbands
Next post I want you to do pilates....then we will really see what kind of man you are
Juddy -
I should've read this a year ago. Funny, I taught two yoga classes today...but your asanas make me wonder if I know what I'm doing...
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